by TripleGoal Admin | Dec 8, 2021
I define self-awareness as an awareness of our thoughts, emotions, body sensations, and environment in the present moment. It is paying attention in the present moment purposefully and non-judgementally. It is experiencing and accepting reality as it really is—not how...
by TripleGoal Admin | Dec 1, 2021
Mindful leadership requires presence—being in tune with our feelings, thoughts, and experiences in the present moment. The value of staying present can be brought home by understanding what we habitually do in its place: engage in absentmindedness. Much of the time...
by TripleGoal Admin | Nov 24, 2021
When I started my personal transformation journey at the age of 22, I had no idea what I was signing up for. I started taking classes in practical philosophy, depth psychology and mindfulness meditation. I thought this would somehow make me special. What I did not...
by TripleGoal Admin | Nov 17, 2021
Living according to our values is a process of maturation that takes courage. Without that courage, transformational leadership is next to impossible. At times we may live values loosely but for the wrong reasons. We may comply with organisational values out of fear...
by TripleGoal Admin | Nov 10, 2021
What are your organisational values? Can you list them immediately, or do you have to pause and think for a minute? If you’re like most of the leaders I’ve worked with, it takes a while to remember your stated values. And if you can’t remember them off the top of...