by TripleGoal Admin | May 29, 2020 | Blog, Business Leadership, Mindful Leadership
I came across a documentary a few weeks back about an event that had happened more than three decades back. The host was chatting with a panel of people from different backgrounds and expertise about what had happened. “Her job description pretty much was to be...
by TripleGoal Admin | Apr 30, 2020 | Mindful Leadership
Stress reduction may seem impossible in the current circumstances we find ourselves in. I know I speak for us all when I say that COVID-19 has drastically changed our lifestyles. For the safety of individuals and communities, companies have been forced to take radical...
by TripleGoal Admin | Apr 20, 2020 | Blog, Mindful Leadership
Mindfulness has a major impact on leadership capabilities, and a mindful leader has the key to unlocking the success of a team by helping everyone work with greater collaboration. Becoming a part of a team isn’t always easy for leaders and just as it is for other...
by TripleGoal Admin | Apr 8, 2020 | Blog, Mindful Leadership
As a long-term practitioner of mindfulness, I have firsthand experience of how it can improve your state of mind and performance in every aspect of life. Mindfulness at work can boost your leadership skills, focus, concentration, communication skills, job satisfaction...
by TripleGoal Admin | Apr 3, 2020 | Mindful Leadership
It’s difficult to quantify the benefits that mindfulness adds to your life. One of the biggest benefits of learning how to practise mindfulness, however, is a marked improvement in your mental health. Your mental health is as equally important as your physical health...
by TripleGoal Admin | May 22, 2020 | Blog, Mindful Leadership
As a leader who believes in the power and value of mindfulness, I know that my behaviour, values, and actions shape the workplace and influence company culture. This has become increasingly clear to my team and I as we adjust to working from home. Just before a team...
