Explore the TripleGoal Podcast
The Secret Life of Great Leaders
The Secret Life of Great Leaders explores the behaviours and inner disciplines that actually improve performance, accelerate learning, and create great workplaces.
Hosted by Michael Bunting, Founder of TripleGoal, this podcast goes beyond leadership theory to examine what truly drives measurable change: self-regulation, accountability, psychological safety, and values-based action.
Drawing on adult development, neuroscience, and over 30 years of leadership research, each episode unpacks what separates reactive leadership from transformational leadership—especially under pressure.
You’ll hear honest conversations with senior leaders and practitioners who have faced their blind spots, challenged their habits, and built cultures that deliver the Triple Goal of:
- Great Performance
- Great Learning
- Great Workplace
If you want your leadership to show up not just in intention, but in measurable outcomes, this podcast is for you.
Subscribe now and explore the inner work that changes results.
Explore the Archives
How B-Corps are Changing Organisational Culture
The new trend for socially conscious business embraces the good in business while transforming the harmful aspects. It recognises that business can be a profound force for good—if leaders have the right intention.
Why “Fixing” People Doesn’t Work in Business Leadership
You want your team to improve, yet they resist when they feel judged or diminished. When you see their underlying strength, honesty lands differently and trust begins to grow.
How Self-Awareness Improves Your Personal Effectiveness
Without self-awareness, it’s impossible to recognise your goals and ambitions and the traits you possess that will lead you to them.
The Mindful Leadership Skill That Reduces Workplace Stress
There are many easy mindful coping strategies that have an immediate effect on your stress and overall mood.
The Art of Being Mindful in the Workplace
Taking the time to pause and reflect will make you more receptive to personal growth opportunities and behaviours that will help you stay positive and improve your physical and mental health.
Why Real Leadership Extends Beyond the Workplace
Leadership must be a character-building and life-changing experience, for you and those you lead. This is why being a leader extends beyond the walls at work.
The Leadership Impact of Mindfulness Practice
Mindful practices, such as simple breathing exercises or meditation, give you the self-awareness, focus, patience, and empathy you need to be an effective mindful leader.
Stress Reduction Techniques for Busy Leaders
Effective stress management among leaders sets the right tone for the rest of the organisation and helps employees deal with their own stress more effectively.
Building Collaborative Teams Through Mindful Leadership
You want collaboration, yet subtle signals and unclear intent quietly divide teams. When you lead with clarity and self-awareness, contribution rises and trust strengthens across the room.
The Best Ways to Improve Self-Awareness at Work
Mindfulness at work can boost your leadership skills, focus, concentration, communication skills, job satisfaction and thereby, your overall performance.
Leadership That Moves Results—Delivered to Your Inbox
Receive each new episode of The Inner Work of Transformational Leaders as it’s released. Hear evidence-based conversations for leaders serious about improving performance, learning, and culture.













